Sleep Problems
We all sleep badly sometimes. But if your sleep is disrupted for even a few nights in a row, it can lead to all kinds of unpleasant symptoms, such as an inability to concentrate, irritability and fatigue. Unfortunately, 1 in 3 of us suffer from a sleeping disorder at some point in our lives, and when they happen, it’s no laughing matter. Lack of sleep can be dangerous, and lead to further mental health problems, which is just one reason to nip it in the bud as soon as possible.
Learning outcomes:
- Define sleep disorders
- Identify the most common sleep disorders
- Analyse what breaks a sleep cycle
- Explain sleep problem treatments
Peace of mind with testing
This course also has an assessment at the end which allows learners to test their understanding and helps businesses demonstrate a level of competence in the topic.
Accessibility
Everyone has the right to learn and learner need can vary depending on environment or disabilities. To support this diversity, we provide transcripts so people have text options for media, alongside subtitles for all videos.
Certified training
Our Collections are IOSH approved and CPD certified which gives you piece of mind knowing you're getting good quality content.
Want to see more?
Your business will likely face unique challenges, but our friendly team is happy to answer any questions you may have. We’re eager to show you any specific courses you’re interested in, or guide you through our off the shelf eLearning courses.