Dangers of Night Working
Everyone needs their precious sleep. And our bodies are programmed to wake up in the morning and sleep at night. This is called the circadian rhythm and is our default sleep cycle. Because of this, breaking your precious day-night cycle by working nights, can lead to some strange, and even fatal, side effects. This course is designed to offer some night working support and tell you how to do it safely.
Learning outcomes:
- Recognise the risks of night working and how to avoid them
- Identify ways to maintain a healthy sleeping pattern
- Apply techniques that’ll improve your ability to work at night
Peace of mind with testing
This course also has an assessment at the end which allows learners to test their understanding and helps businesses demonstrate a level of competence in the topic.
Accessibility
Everyone has the right to learn and learner need can vary depending on environment or disabilities. To support this diversity, we provide transcripts so people have text options for media, alongside subtitles for all videos.
Certified training
Our Collections are IOSH approved and CPD certified which gives you piece of mind knowing you're getting good quality content.
Want to see more?
Your business will likely face unique challenges, but our friendly team is happy to answer any questions you may have. We’re eager to show you any specific courses you’re interested in, or guide you through our off the shelf eLearning courses.