Identify the implications of false thinking.
Recognise typical signs of false thinking.
Demonstrate strategies for coping with false thinking.
Negative thought patterns can disrupt your well-being, particularly if you suffer from depression, anxiety or OCD. This course helps you recognise types of false thinking and find strategies to help you cope.
You never know when or where your employees will pull out their mobile device to do some training, and you don’t want to limit their options. That’s why, as part of your subscription you automatically have full access to this course and all its blended and extra learning resources on mobile, tablet and desktop.
With our blended materials, learners and managers can continue the learning after taking the course. As well as the videos, this course also includes downloadable extras such as: a course description, podcast, posters and infographics at no extra cost.