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About this collection

Learning about new skills is brilliant, but they are of no use if you’re lacking motivation because you haven’t taken care of your health and wellbeing. Unfortunately, too many people simply don’t give their health, both physical and mental, enough consideration. The iAM health and wellbeing collection is here to help with that. This collection of simple courses has been curated and checked by experts, helping you understand the importance of looking after yourself, and the consequences if you don’t. Avoid burnout and spend some time with our thoroughly vetted courses.

Full course list

Global courses

The importance of exercise      10 mins
Managing shift work      15 mins  
The importance of sleep      15 mins 

 

Mental Health First Aider   15 mins
Kicking the Bad Habits   15 mins
The Dangers of Night Working   20 mins
Our customers

We value every conversation to understand our customers needs

Missguided
Yeo
Dunelm
Chester Zoo
dpd
Dreams
Moonpig
Lotus
lanes logo
Great-places logo
Renewi-Logo
Missguided
Yeo
Dunelm
Chester Zoo
dpd
Dreams
Moonpig
Lotus
lanes logo
Great-places logo
Renewi-Logo