Kicking the Bad Habits
Habits are things we do without thinking. Some habits are great. For example, tying your laces. Without that habit, we’d just fall over a lot. But life is full of temptations, which, unfortunately, can lead to bad habits. And they can be hard to kick. This course has been designed to help identify yours, offer wellbeing support and set you on your way to kicking them.
Learning outcomes:
- Identify bad habits and common triggers
- Recognise why willpower won’t help you change bad habits
- Create an action plan to help kick your bad habits
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Peace of mind with testing
This course also has an assessment at the end which allows learners to test their understanding and helps businesses demonstrate a level of competence in the topic.
Accessibility
Everyone has the right to learn and learner need can vary depending on environment or disabilities. To support this diversity, we provide transcripts so people have text options for media, alongside subtitles for all videos.
Certified training
Our Collections are IOSH approved and CPD certified which gives you piece of mind knowing you're getting good quality content.
Want to see more?
Your business will likely face unique challenges, but our friendly team is happy to answer any questions you may have. We’re eager to show you any specific courses you’re interested in, or guide you through our off the shelf eLearning courses.