When you think about it, sleeping is just many hours of your life wasted, right? You can’t get anything done when you could be catching up on work and those box sets you’ve been putting off. Plus, you’ll wake up with messy hair and in a pool of your own dribble. Really, who needs it?
Well, actually we all do. Sleep is essential to the way your brain and body functions. A good night’s sleep can make you healthier, both physically and mentally, and can make you happier, too. This course will explain the benefits of sleep and how you can best get your forty winks.
This course also has an assessment at the end which allows learners to test their understanding and helps businesses demonstrate a level of competence in the topic.
With a bank of questions learners will get randomised assessments which means if people do fail the assessment, they aren't faced with the same quiz again; after all you want to test learners knowledge and not their ability to remember the right button to press second time around.
Everyone has the right to learn and learner need can vary demanding on environment or disabilities. This course comes with transcripts so people have text options for an media, subtitles for all videos and is screen reader friendly with alternative text.
We take a number of steps to ensure visuals and navigation is easy for your people. For more information on the steps we take for accessibility check out how we make our courses.
